Lunchtime meditations in Surbiton - "Nourishment for the Mind" |
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| About the class | |
This half-hour lunchtime class is the perfect way of taking a break from the stresses and strains of working life. Enjoy the relaxation of a calming meditation and return to work feeling calm, alert and rejuvenated. "When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within." |
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| Day & time | |
Classes are held on Fridays from 12.05pm - 12.55pm from 9 May |
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| Venue address | |
Claremont Natural Health Centre
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| Contact | |
| Tel: 020 8540 0049 email: dorjechang@blueyonder.co.uk |
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| Fees | |
| £3 per class |
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| Course dates | |
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